Naturally Beautiful Holistic Wellness Monthly Highlights

Holistic wellness made simple—healing your mind, body, and life with a dash of humor. 🌿 How Avocado Heals Your Brain and Body (Yes, It’s Basically Edible Therapy) & Genesis Chapter 2’s Story of Man, Woman, and One Missing Rib

Author

Alise Willow
September 25, 2025 • Estimated Reading Time: 14 minutes

Hello, Beautiful Soul,

Welcome to your dose of holistic wisdom, spiritual insight, and plant-based power. It’s that sacred pause again. Before we move into a new month, here’s a quick check-in for you to reflect on how the past few weeks felt. Let’s dig in! 🌿 (Caution: prolonged reflection may result in overanalyzing your smoothie choices and praying extra hard for perfectly ripe avocados.)

📜 Fresh Wisdom from Naturally Beautiful Insights Blog 📜

(This month’s blog reads)

🌿 The Almighty Avocado: A Green Goldmine of Health and Flavor - Discover why avocados aren’t just trendy toast toppers—they’re nutrient-packed superfoods with a rich history that spans thousands of years. From heart health and brain-boosting benefits to the ultimate guide on buying, storing, and using them, this article shows how avocados can truly transform your wellness routine (and your snack game). → Read it here

🌿 Avocado: The Creamy Green Healer That Slides Into Your Arteries Like Butter (But Better) - Avocados: your green, buttery sidekick for heart health, brain power, digestion, and pregnancy support. Discover why eating them is like giving your body a daily hug, a spa day, and a standing ovation—all at once. (Warning: may inspire spontaneous avocado toast selfies and unsolicited guac critiques.) → Read it here

🌿 Genesis Chapter 2: The Creation of Man and Woman in Eden - Explore Genesis Chapter 2, where Jehovah—also known as Yahweh—creates man and woman in Eden, establishing the first human relationships and God’s design for marriage. This chapter reveals His wisdom, provision, and purpose for humanity—showing how obedience, stewardship, and trust in God remain relevant today. (Side effect: may cause sudden urges to ask your spouse if they’re “bone of your bones and flesh of your flesh.”) → Read it here

🌿 The Avocado Plant Powered Cookbook: 27 Recipes for Wellness, Beauty, and Healing Course - From smoothies to self-care masks, learn 27 recipes that prove avocados fight inflammation, boost your brain, heal your gut—and finally step out of their sidekick role as toast’s plus-one to become the true green superhero of your kitchen. The course also includes the bonus Avocado Plant-Powered Healing eGuide with 27 additional recipes organized by health benefits. (May improve your memory so you actually remember your lunch in the fridge—and cause an uncontrollable desire to Instagram every meal.) → Access here – it’s free! (Use code NOURISHYOURGROWTH to save 15%)

🌿 The Avocado Plant Powered Healing eGuide: Recipes by Condition for Whole Body Wellness - Unlock turmeric’s full-body healing power with targeted recipes, science-backed tips, and practical wisdom to naturally soothe inflammation, boost brain clarity, balance hormones, and brighten your skin. You will learn exactly how to use turmeric to target specific conditions, naturally support your body’s healing, and build a flavorful routine that makes wellness feel doable—and delicious (may result in your fridge being raided at midnight, your friends begging for recipe secrets, and your reflection winking at you). → Access here (Use code NOURISHYOURGROWTH to save 15%)

🌿 Genesis Chapter 2: The Creation of Man and Woman in Eden - Explore Genesis Chapter 2 to understand God’s creation of man and woman, His design for relationships, and timeless lessons on obedience, provision, and partnership—while reflecting, journaling, and applying these truths to your own life (…and maybe realize that even in paradise, someone had to remind Adam to water the plants—and yes, Eve was busy with that job). → Access here – it’s free! 

🎁 Bonus Lesson 🎁

(Every month we drop something exclusive just for email subscribers)

🌿 Avocado Mood & Mind Boosters - Learn how to use avocado smoothies, teas, and snacks to naturally boost brain function, elevate mood, calm stress, support nervous system health, and keep your energy steady—while also sneaking in a little chocolate and spice for extra joy (may cause uncontrollable guac cravings and the sudden belief that your avocado is your therapist). 

Avocado Mood & Mind Boosters (A Special Gift Just For Email Subscribers).pdf33.25 MB • PDF File

📘 Explore Other Blog Posts & Wellness Insights 📘

(Unlock inspiration and empower your holistic wellness journey with every post and solution you discover)

📋 Monthly Wellness Check-In 📋

🌿 Take 2 Minutes for You - Reflect on your growth, set fresh intentions, and receive personalized support. Your soul check-in matters—and there’s a thank-you gift waiting. 💌✨(Note: Completing this may cause sudden feelings of awesomeness and a mysterious urge to dance.) → Click here to take your Monthly Wellness Check-In Form

🎧 This Month’s Holistic Blog Posts—Now in Audio 🎧

🌿 Pressed for time or just want to unwind while you listen? Tune into this calming audio collection featuring every holistic wellness blog post we shared this month—read aloud for your reflection, inspiration, and restoration. (Perfect for multitasking—because who said you can’t center yourself and pretend to clean at the same time?)

For more soul-nourishing sounds, explore our Spotify playlists crafted to restore, heal, and uplift your energy. (Note: side effects may include accidentally achieving inner peace—and don’t be alarmed if your plants start vibing too.)

🧭 Want Extra Support? 🧭

 (We offer personal consultations, monthly memberships, and opportunities to share wellness and earn rewards if you’re ready for deeper guidance)

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🌿 Join a Monthly Plan & Grow with Us:

🌿 We would love to hear what helped most—and what you want more of next month. Until then: rest, recalibrate, receive. Stay rooted, keep growing, stay rising—one sacred step at a time. You’re not just surviving—you’re rising. (And honestly, you’re thriving harder than a cactus at a spa retreat with a latte in hand.) Keep nourishing your soul + body, one breath, one step, one moment, one day at a time. Let’s bloom into next month with grace, intention, and joy—bonus points if you remember what day it is without checking a calendar.


With love & gratitude,
Alise Willow - Naturally Beautiful

“Holistic Healing Inside & Out”

P.S. Share your reflections or questions by replying—we love hearing from you! (Unless you're a spam bot. In that case, take a nap.)


P.P.S. Forward this email to a friend who needs some grounded healing and Scripture-based clarity (Because who doesn't need a little soul-scription in their inbox?)🌻

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I was trying all day to get a really good photo of the giraffe and he finally peaked right around the tree and stared directly at me!
Intense stare by this fellow.

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